Services
Naturopathy
Herbal Medicine
My practice with herbs is built on an evidence-based approach using current research into the individual active constituents of the herbs and their reaction within the body and to the disease. This includes cautions and contraindications with pharmaceutical medications, supplements and disease.
Depending on your health problems it may be necessary to use herbal medicine to cleanse, clear and support the body systems aiding in the recovery process or helping to prevent deterioration of current body ailments into pathology which then requires medical intervention.
Nutrition
Although there are many factors involved in disease such as genetics, environment, stress, diet and lifestyle, poor digestion can be one of the contributing pathways to discomfort and disease. So, yes Naturopaths may discuss nutrition and digestion in both physical and emotional health disorders.
Diets can be hard to adhere to, so instead we can talk about the foods you eat and work together to find an eating regime that is compatible with your lifestyle.
I will endeavour to gently guide you towards eating for your health. This includes ideas for quick, easy colourful meals from all food groups. It is amazing how small changes can make such a huge difference in your life.
Homoeopathy
Homoeopathic remedies do not mask or suppress the symptoms but work within the body to stimulate healing. It is safe to use with infants and children and also with pharmaceutical medications. Homoeopathy works on physical and emotional levels and I have seen some remarkable recoveries with its use.